Services & Fees

Individuals $125

Couples, Partners, & Significant Others $150

Family $150

Individual Therapy

Success can bring its own challenges. As a high achiever, you may struggle with stress, anxiety, depression, and the pressure to perform at your best. These challenges can be further complicated by co-existing conditions like mood disorders, ADHD, personality traits that hinder your emotional well-being, and difficulties adjusting to new life circumstances or transitions.

Amanda’s therapy services are designed to help you navigate these complexities while staying focused on your goals. Whether it’s managing perfectionism, overcoming depression, or adjusting to life changes, therapy offers a space to explore and address these issues in a supportive, non-judgmental environment.

Counseling for Partners & Significant Others

In these sessions, Amanda works with you to improve communication and emotional intimacy, ensuring that both partners feel heard, valued, and supported. Whether you’re struggling with feelings of disconnection, the strain of managing work-life balance, or navigating the stress of your partner’s emotional challenges, therapy can help you develop healthier ways to support each other. The goal is not just to solve problems, but to create a relationship dynamic where both partners thrive—individually and together.

Family Therapy

These sessions are for families who want to strengthen connections, reduce misunderstandings, and create a more resilient, supportive family unit. Whether it’s improving your ability to handle conflict, offering emotional support without burning out, or simply learning how to cope with the stress your loved one is facing, Amanda’s approach helps families grow closer while managing the emotional strains that come with high-stress lives.

Pause & Thrive

Psychotherapy and Counseling Services

Services & Fees

Individual Therapy

Counseling for Partners & Significant Others

Family Therapy